My mission blog to achieve my goal weight of 125lbs. See new / demolished goals here. My main tumblr is here, ask is here & click to see my progress :)

Start weight: 156lbs
Current weight: 152lbs
Goal weight: 125lbs

Last Mile Time: 10:44
Current Mile Time: 9:30


Tags
diary / moderation / workouts / inspiration
blogilates:

Hey guys! I changed the date and location of the NYC Meet Up as there are over 400+ attendees now. WHAT! I now have a larger space to accomodate all our badonkadonks.
Please RSVP right now on facebook so I know you’re coming!
https://www.facebook.com/events/480211112051157/
DATE: Sunday April 14th, 2013TIME: Doors open at 10:15am and class starts promptly at 10:30am. (The POP Pilates class will run for 1 hr and then we will have time to take pics and talk over free snacks!!)PLACE: “Dance Manhattan” at 39 W. 19th St. (5th Floor) New York, NY 10001
There will be free healthy food and drinks sponsored by Health. Join In. and mat rentals by Bella Vita!
See you soon!
<3 Cassey

WHY DON’T I LIVE IN NEW YOOOORRRRRRKKKKKK
I deserve to eat, regardless of how much I weigh.

elizabeth-avenged:

Repeat, repeat, believe.

(via fit-and-healthy-for-tomorrow)

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I may not be a fast runner, I may not look good running and I may no be able to run far but at least I’m running.

(Source: fight-for-it-until-you-get-it, via runlikeshit)

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Pineapple Mango Tropical Chicken Skewers: Let Picnic Season Begin!

undressedskeleton:

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Summer is almost here! The summer air is already ripe and ready here in Georgia. It makes me want to be outside as much as possible. I love having cook outs and picnics this time of year. I have been hard at work coming up with new recipes for the season! I am a true believer of winter foods and summer foods,  so now it’s time to make the transition!

Here is the recipe for my fresh tropical chicken skewers. Theses babies would go perfect over a garden salad or with grilled corn on the cob!

Let picnic season begin! 

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-Ingredients:
-1 Cup Fresh Pineapple
-1 Tsp Apple Pie Spice
-1 Tsp Low Sodium Teriyaki Sauce
-1 Cup Fresh Mango
-1 Small Peach
-2 Tbsp Light Brown Sugar
-1 lb Organic Chicken Breast Diced (No Skin, No Bone)
-2 Tbsp Simply Asia Sweet Ginger Garlic Seasoning

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-For the tropical sauce. 

-In a food processor or blender, blend together: pineapple, Teriyaki, mango, apple pie spice, and peach. 

-You can remove the skin of the peach or leave it. 

-Mix in brown sugar with a spoon.

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-Add tropical sauce to chicken and mix together. 

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-Add chicken to skewers. (approximately six dices per skewer)

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-This recipe makes five skewers depending on the size of the skewer.

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-Sprinkle the seasoning evenly over the skewers. 

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-Bake at 350 degrees for 16-22 minutes. You could also grill these!

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Add to Pinterest Here:

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healthyhappynicole:

lifeunhurried:

Pineapples are great fruits for asthmatics. Fresh pineapple contains a substance called bromelain which also has anti-inflammatory propoerties. Studies have shown that bromelain can reduce bronchial inflammation in animals with allergies which cause airway diseases, such as asthma. 

If it contains an anti inflammatory it could also help with my joint pain and flare ups. Yay I have to get me some pineapple!

Trying to get my tired, old, lazy ass up and back into trying to get in shape. If my husband can do it, then why can’t I?

My motivation is shit. So, I came back to this tumblr.
To where it all began.

Cheers to fitness,

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